3 Foods that you should STOP eating!

3 Foods that you Should STOP eating!

Great diet and nutrition article from Mike Geary

Mike talks about 3 horrible “so-called healthy” foods that are very unhealthy and cause you to gain fat! Sadly enough these 3 foods make up 67% of an average Americans caloric intake. If you want to lose weight and cut belly fat, make sure you are cutting these 3 foods as much as you can OUT of your diet.

Click Here to read the article- “3 Foods you should STOP eating!”

Mike has a ton of awesome articles over fat loss and how to get 6packs on his website.  In this article he goes a lot deeper into the nutrition aspect of health and weight loss, which I really like a lot.

Click Here to read the article- “3 Foods you should STOP eating!”

See you in the Facebook group and Forum!

-Jonathan

 

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